Sumanta Mandal

Sumanta Mandal is involved in healthcare market research since 2008. He is passionate about herbal health, organic health and alternative medicines. He has written many articles on various health care topics.

What Is Snoring?

Snoring is a common problem that affects as many as 50% of people in the world. It is the harsh or rumbling sound a person makes while sleeping due to turbulent airflow that causes the soft tissues in the mouth and throat to vibrate. The snoring can be soft or loud, occur only during REM …

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What Is Apnoea Snoring?

With a normal airway, air passes through the nose and past the flexible structures in the back of the throat (soft palate, uvula and tongue). During sleep the muscles relax but normally the airway should stay open. When you sleep on your back, gravity does make the tongue fall back more, but if the muscles …

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What Causes Snoring?

Snoring is caused by irregular airflow that makes the soft tissues in the mouth or throat vibrate enough to produce a harsh or rumbling sound while a person is sleeping. The most common cause of this irregular airflow is obstructions in the mouth, nasal cavity, or throat. There are several things that can lead to …

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How To Treat Snoring?

The cause for snoring can be anything. You may develop snoring for reasons like a common cold, allergy, obesity, lifestyle disorder, alcohol consumption etc. Medications and physiological disorders like congestions, heart problems or even Sleep Apnoea are some other causes for snoring. Whatever may be the reason, you can stop snoring without using anti-snoring aids. …

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How To Block Out Snoring?

Snoring is not really a serious sleeping disorder. However, it can really be a nuisance not only to the snorer’s roommates but also to the snorer himself. Snorers usually feel tired in the morning after a night’s rest because of their snoring at night. While snoring can really cause discomfort and nuisance to the snorer …

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How Common Is Snoring?

Snoring is a common problem throughout the world and 1 in 4 people has a snoring condition. Although you may not find snoring detrimental to your health, it most certainly can be for both you and your partner. Snoring can be linked to various sleep disorders such as sleep apnoea which is a condition that encourages pauses …

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How Can Snoring Be Cured?

Ever been wondering how to stop snoring? According to studies, snoring affects nearly half of the adult population. Many of the snorers do not know that they snore, until at last they have to be told because it isn’t letting another person sleep. Snoring can be the external manifestation of an underlying sickness. You have …

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Stop Snoring Surgery

Detailed Aspects of Snoring Surgery There are certain risks involved in snoring surgery; the most prominent one amongst them is development of scar tissues in the surgical areas of throat, due to incisions to broaden the airways much more than it was naturally before surgery. It may also diminish or emerge the airspace inside the …

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Stop Snoring Spray

Stop Snoring Spray Despite all our medical advances, the problem of snoring has reached a point where everyone seems to agree that it will not go anywhere anytime soon. However, the amount of different products you can use to alleviate the problem has simply exploded over time. Today, you can there are lots of things …

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Snoring Solutions

How to Stop Snoring Solutions How to stop snoring solutions are available to those in need, but may require some trial and error on your part to find the best method for you. Snoring is one problem that can be solved easily if the person involved is actually willing to change certain habits and their …

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Remedies For Snoring

An Effective Remedy For Your Snoring First of all, I need to urge you to stop treating snoring as just an annoying sleeping problem. There is more to your snoring than that. So, before I tell about how to stop snoring, you need to understand what causes snoring and how it could even cause problems …

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How To Prevent Snoring

Snore Prevention Methods Snoring makes many people feel very self conscious. The people that are self conscious about the way they snore think there is nothing they can do to cure some unwanted noise during sleep. This is untrue. The advice in this article can help you reduce the amount of snoring that occurs when …

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Anti Snore Pillow

Anti Snore Pillow Reduces or Eliminates Snoring No one wants to sleep with a snorer. Many times, people don’t even want a snorer in the house because then it disrupts everyone’s sleep. This is why some people will even give an anti snore pillow as a gift. They want to help the person struggling with …

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Best CPAP Machine

CPAP Machine – Which Option Works Best For You? A CPAP machine is a device worn over the mouth or the nose during sleep, allowing sleep apnoea suffers to get sufficient oxygen flow, and air through the passages during the night. With continuous air pressure flow, not only do these machines allow sufferers to breathe …

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Get Rid of Snoring

A Few Stop Tips To Get Rid Of Snoring A snorer finds himself in the predicament with restrained relationships and bad health, resulting from the snoring disorder. This affects the sleep and health of the snorer, and his partner or spouse. For their part, it’s hard to put up with the sound of someone snoring …

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Causes of Snoring

Snoring Cause – Understanding The Cause Can Change Your Life! Snoring can be one of the leading sleep disorders around the world. A lot of people suffer from this rather irritating and disturbing sleep disorder. But not a lot of people face the reality of their situation and continue to live in denial that they …

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How To Stop Snoring

Advice for Those Who Want to Stop Snoring If you regularly snore at night, it can leave you feeling miserable each morning. People who snore do not get adequate rest and they often have interrupted sleep cycles. The result is feeling groggy and under the weather in the mornings, no matter how many hours you …

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